By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.
Health Score
N/A
Kefir Cultured Lowfat Milk, Plain
Product not Recommended
Lifeway, 4 cup
5
Ingredients
110
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3.08% |
| Saturated Fat | 1.5g | 7.50% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 3.33% |
| Sodium | 125.0mg | 8.33% |
| Total Carbs | 12.0g | 4% |
| Fiber | 0.0g | 0% |
| Sugar | 12.0g | 24% |
| Protein | 11.0g | 22% |
| Vitamin A | 0mcg | -- |
| Calcium | 390mg | 30% |
| Iron | 0.0mg | 0% |
| Potassium | 376mg | 8% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Pectin, Vitamin A Palmitate, Vitamin D3
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
97Apple Chips, Granny AppleBuddy Fruits, 1 bag -
96Apple Chips, Crispy RedsBare, 1.5 cup
-
96Apple Clusters, BerryPeeled Snacks, 1 bag -
93Apple ClustersPeeled, 1 cup -
91Fruit Leather, Wild AppleStretch Island -
90Apple-2-The CorePeeled Snacks Inc, 1 bag -
87Fruit Crisps Freeze-Dried, Fuji AppleBrothers All Natural, 1 bag -
83Crispy Fruit, AppleCrispy Green, 6 bag
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
